One-on-one assessment, counseling, and lifestyle plan development for people of all ages and needs, to include:
general wellness and prevention
weight management
diabetes
high cholesterol
high blood pressure
cancer
athletic performance
becoming vegetarian
hypoglycemia
healthy pregnancy
food allergies
celiac sprue & other digestive disorders
Wellness seminars tailored to the specific needs of your group, such as:
managing or preventing chronic disease such as diabetes, hyperlipidemia, hypertension, obesity, cancer
pros and cons of the latest health trends and fads
general healthy eating guidelines: making wiser food choices at home and in restaurants; grocery shopping; intrepreting food labels; snacking; vitamins & other supplements
developing a realistic exercise plan
helping your kids become healthier eaters
food and hydration to maximize athletic performance
complete diabetes education to include meal planning, exercise, monitoring blood sugar, troubleshooting high and low blood sugar, and preventing long-term complications
Call or email Linda to schedule an appointment or seminar today!
Please note: In-person counseling appointments are limited to clients living in the metro Detroit area. Seminars and other speaking engagements may be provided nationwide.
